What You Can Do To Help With Healing After Foot Surgery

Surgery of any type is a very big deal. You're having a major procedure done to heal some part of your body that was injured or broken in some way. If you have foot surgery especially, it's a big deal. If you are having foot surgery, you could be out for weeks without being able to walk or move about as you normally would. Foot surgery requires patience on your part in order to heal properly after your surgery. Pushing yourself too far is only going to hinder your ability to heal properly after your surgery. In order to help you heal after your surgery, there are a number of things you should do. Read on for helpful information.

Don't Rush

Again, patience is key after any type of surgical procedure. You can't rush into anything too quickly, or you could end up re-injuring yourself and end up three steps back. You need to be patient and not rush any part of your healing process. This means you need to listen to instructions provided by your podiatrist and follow them. Just because it isn't causing you pain to walk on your foot right after your surgery doesn't mean in the hours afterward that you won't be in pain, have swelling, and notice days later that you've re-injured yourself again. Don't rush the healing process and trust your podiatrist's medical advice.

Know When To Rest

Even with following your podiatrist's medical advice, when you go to your therapy or begin to move about more, if you feel like you need to take a break, do so. Know when you need a rest and when you need to rest your foot. You are the only one that knows what you're feeling, so if you feel too much pain or you feel anything out of the ordinary, you need to know when to rest.

Stretch And Exercise

You're more than likely going to end up having physical therapy, meaning you'll be stretching and exercising your foot. You can do these types of things at home as well, but you need to be sure you are following the same routine as your physical therapist. Don't go off and do your own type of exercises and stretches. Do the ones that were shown to you, as these are the best type for you post-surgery.

If you are going in for foot surgery, you are going to want to bounce back right away, but this isn't going to happen if you don't follow the medical advice of your podiatrist. Talk to your podiatrist about other things you should do after your surgery in order to help you heal properly.



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Never Neglect Foot Health Many people take the good health of their feet for granted until they develop foot problems. We created this blog to post foot care advice to not only help people experiencing foot problems, but also help everyone learn how to prevent foot problems, when possible. We plan to post tips on how to fight toenail fungus, how to choose shoes that offer good arch support, and much more. We hope you find the answers to all of your foot care questions on this blog, whether you are currently experiencing problems with your feet or not. If you cannot find the answer to your foot care question here, then we hope you use the resources we plan to post to find the answer to your question or locate a foot care professional who can offer you the help you need.

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